If you are someone who is passionate about health and fitness, then you are probably familiar with the Fitbit brand. Fitbit has been at the forefront of fitness tracking technology for years, and their latest release, the Fitbit Sense 2, is no exception. This innovative device is packed with features that will revolutionize the way you track your fitness goals. Whether you are a seasoned athlete or a beginner looking to improve your health, the Fitbit Sense 2 has something to offer. In this article, we will explore the key features of the Fitbit Sense 2 and how it is changing the game when it comes to fitness tracking. So, grab your water bottle and get ready to learn why the Fitbit Sense 2 is the ultimate fitness companion.
Features of Fitbit Sense 2
The Fitbit Sense 2 is a feature-packed device that is designed to help you achieve your fitness goals. One of the key features of the Fitbit Sense 2 is its heart rate monitor. This feature allows you to track your heart rate throughout the day, giving you insights into how your body is responding to exercise and other activities. The heart rate monitor is also useful for tracking your heart rate variability (HRV), which is a measure of the time between each heartbeat. HRV is an important indicator of overall health and can help you identify when you are under stress or not getting enough rest.
Another important feature of the Fitbit Sense 2 is its sleep tracking capabilities. The device uses advanced sensors to track your sleep stages, including light, deep, and REM sleep. This information can be used to help you improve your sleep quality, which is essential for overall health and wellbeing. The Fitbit Sense 2 also tracks your sleep duration and provides a sleep score that gives you insights into how well you slept.
In addition to its heart rate monitor and sleep tracking capabilities, the Fitbit Sense 2 also has a number of other features that make it a great fitness companion. These include GPS tracking, which allows you to track your outdoor workouts and map your routes, and water resistance, which means you can wear the device while swimming or showering.
How Fitbit Sense 2 is different from its predecessors
The Fitbit Sense 2 is the successor to the original Fitbit Sense, and it comes with a number of improvements and new features. One of the biggest differences between the two devices is the addition of a built-in ECG (electrocardiogram) sensor. This sensor allows you to take an ECG reading directly from your wrist, which can be used to detect irregular heart rhythms such as atrial fibrillation (AFib). AFib is a common condition that can increase the risk of stroke and other heart-related problems, so having the ability to detect it early is important for maintaining good health.
Another key difference between the Fitbit Sense 2 and its predecessor is the addition of a skin temperature sensor. This sensor allows you to track your body temperature throughout the day, which can be useful for detecting changes in your health. For example, a fever or other illness can cause your body temperature to rise, so tracking your temperature can help you identify when you are getting sick.
The Fitbit Sense 2 also comes with a more powerful processor than its predecessor, which allows for faster and more accurate tracking of your fitness metrics. The device also has a larger and brighter screen, making it easier to read your stats and notifications.
Benefits of using Fitbit Sense 2 for fitness tracking
There are many benefits to using the Fitbit Sense 2 for fitness tracking. One of the biggest benefits is the device’s ability to provide personalized coaching and guidance. The Fitbit Sense 2 comes with a number of coaching programs that are designed to help you achieve your fitness goals. These programs are tailored to your specific needs and goals, and they can help you stay motivated and on track.
Another benefit of using the Fitbit Sense 2 is its stress management capabilities. The device uses advanced sensors to track your stress levels throughout the day, and it can provide you with guided breathing exercises to help you manage your stress. This feature is particularly useful for those who have high-stress jobs or who struggle with anxiety.
The Fitbit Sense 2 also has a number of features that can help you improve your nutrition. The device allows you to track your food intake and provides you with insights into your calorie intake and macronutrient balance. This information can be used to help you make better food choices and ensure that you are getting the nutrients you need to fuel your workouts.
Fitbit Sense 2 and stress management
As mentioned earlier, one of the key features of the Fitbit Sense 2 is its stress management capabilities. The device uses advanced sensors to track your stress levels throughout the day, and it can provide you with guided breathing exercises to help you manage your stress. This feature is particularly useful for those who have high-stress jobs or who struggle with anxiety.
The guided breathing exercises provided by the Fitbit Sense 2 are designed to help you calm your mind and reduce your stress levels. The device uses a combination of visual and audio cues to guide you through the exercises, and you can choose from a variety of different exercises depending on your preferences.
In addition to its guided breathing exercises, the Fitbit Sense 2 also provides you with insights into your stress levels throughout the day. The device tracks your heart rate variability (HRV), which is a measure of the time between each heartbeat. HRV is an important indicator of overall health and can help you identify when you are under stress or not getting enough rest.
Fitbit Sense 2 and sleep tracking
Another key feature of the Fitbit Sense 2 is its sleep tracking capabilities. The device uses advanced sensors to track your sleep stages, including light, deep, and REM sleep. This information can be used to help you improve your sleep quality, which is essential for overall health and wellbeing.
The Fitbit Sense 2 also tracks your sleep duration and provides a sleep score that gives you insights into how well you slept. The device can also provide you with personalized recommendations for improving your sleep, such as going to bed earlier or avoiding caffeine before bedtime.
Fitbit Sense 2 and heart health monitoring
The Fitbit Sense 2 has a number of features that make it a great tool for monitoring your heart health. The device has a built-in ECG (electrocardiogram) sensor that allows you to take an ECG reading directly from your wrist. This feature can be used to detect irregular heart rhythms such as atrial fibrillation (AFib), which can increase the risk of stroke and other heart-related problems.
The Fitbit Sense 2 also has a heart rate monitor that allows you to track your heart rate throughout the day. This feature can be useful for tracking your exercise intensity and detecting changes in your heart rate that may be indicative of a health problem.
Fitbit Sense 2 and nutrition tracking
The Fitbit Sense 2 has a number of features that can help you track your nutrition and improve your eating habits. The device allows you to track your food intake and provides you with insights into your calorie intake and macronutrient balance. This information can be used to help you make better food choices and ensure that you are getting the nutrients you need to fuel your workouts.
The Fitbit Sense 2 also has a built-in GPS that allows you to track your outdoor workouts and map your routes. This feature can be useful for tracking your running or cycling routes, and it can also help you identify new routes to explore.
Fitbit Sense 2 vs other fitness tracking devices
The Fitbit Sense 2 is not the only fitness tracking device on the market, but it is one of the most advanced. Compared to other devices, the Fitbit Sense 2 offers a number of unique features that set it apart from the competition.
For example, the Fitbit Sense 2 has a built-in ECG sensor that allows you to take an ECG reading directly from your wrist. This feature is not available on most other fitness tracking devices, and it can be useful for detecting irregular heart rhythms and other heart-related problems.
The Fitbit Sense 2 also has advanced sleep tracking capabilities that allow you to track your sleep stages and get personalized recommendations for improving your sleep. This feature is not available on all fitness tracking devices, and it can be useful for those who struggle with sleep issues.
Conclusion
The Fitbit Sense 2 is an innovative device that is revolutionizing the way we track our fitness goals. With its advanced sensors, personalized coaching programs, and stress management capabilities, the Fitbit Sense 2 is more than just a fitness tracker – it’s a comprehensive health and wellness tool.
Whether you are a seasoned athlete or a beginner looking to improve your health, the Fitbit Sense 2 has something to offer. So, if you are looking for a device that can help you achieve your fitness goals and improve your overall health, the Fitbit Sense 2 is definitely worth considering.
Hmirza
October 30, 2022 - 5:00 pmONE WATCH THAT DOES IT ALL!!! [This review was collected as part of a promotion.] The Fitbit Sense 2 by Google is watch that does it all. It tracks your fitness, Sleep, Stress, ECG, GPS and Exercise Mode and you can control it all just with you voice with the google assistant. Aside from all its functionality, it is also a beautiful looking watch that has an all glass touch screen display and comfortable silicone bands. The watch is water resistance up to 160 feet. Overall, this is beautiful yet a very functional watch.
Anonymous
November 1, 2022 - 5:00 pmGreat for fitness enthusiast. [This review was collected as part of a promotion.] My favorite part of this smartwatch is the ability to track my
Workouts against my friends. I feel more motivated to workout and push myself to reach desirable heart rate to burn calories and fat. This watch also measures oxygen, your sleep pattern, heart rate, in additional to all the exercises.
Matt L.
November 1, 2022 - 5:00 pmGreat Hardware, Software Decent. [This review was collected as part of a promotion.] My wife has a smaller Fitbit model and loves hers, so I was excited to order the Fitbit Sense 2. This is the first Fitbit I have owned and I love it. The body is fairly slim, it fits comfortably, and it’s fantastic to keep an eye on my metrics (sure, step count is cool, but being able to monitor your heart rate and GPS distance is awesome).
Battery life is about 5-7 days depending on how often you check the screen and if you have it always on to show the time. I do not have the screen always on and I can sometimes hit 8 days in between recharging. That being said, if you use the GPS feature (GPS is actually built in, it does not need a phone nearby to use GPS), you’re going to drain the battery from a full charge to nothing in about 8-10 hours.
My only complaints are minor. I’m still getting use to the menu layout– the swipe directions to exit a menu or screen are often backwards of what I expect. I still don’t know how to get to the alarms screen, so I programmed that to popup when I long press the side button (yes, it has a physical button). The phone app is pretty well laid out and you can update your watch face, etc. from there. However, as the Sense 2 is fairly new, many of the screens for your watch are “Not Optimized” for the Sense 2. For example, the one I am currently using I love, but the setting to change it to 12 hour times (instead of 24 hour time) does not work and it displays one of the distance measurements in meters, despite me selecting feet in the app. Hopefully as use of the Sense 2 becomes more widespread, more fully compatible apps/watch faces/ etc. will become available.
The only other thing worth noting is that there is a clear border around the glass screen. It looks like when you get an air bubble below the screen protector on your phone. They say that’s to help you know where to place your fingers for doing the mini EKG test, but it is very visible and worth mentioning.
Overall, I really do love this watch. Being able to monitor my heartrate– and view the graph/trend on the watch itself– is awesome, finding out my “sleep score” is more useful than I expected (it’s amazing how much kids disrupt your sleep) and I am looking forward to more watch faces and apps being developed for the watch. It has some minor quirks, but some of that is me getting used to the menus and layouts. Overall, I am more than pleased with how well this is working for me.
EmyW
November 2, 2022 - 5:00 pmmajor upgrades from my prior fitbit. [This review was collected as part of a promotion.] I have been using Fitbit products since 2013 and most recently have been using the Inspire 2. The Sense 2 is a major upgrade with so many additional features. First, the band on the Sense 2 is wider, more flexible and much more comfortable than that Inspire 2 band. It’s comfortable to sleep in and I forget that it is even on. The Sense 2 has all the usual fitbit features like tracking steps, heart rate and sleep patterns, along with loads of additional upgrades. The Sense 2 has the ability to receive/send text messages & emails, check the weather, and connect to Alexa. I absolutely love that I can now receive important notifications even when I don’t have the ability to check my phone.
One of my favorite features to review each morning is the sleep tracking and blood oxygen saturation levels. I’ve always been a fairly good sleeper but on mornings when I don’t feel as rested as I normally do, I like to look back and see if I was more restless than normal.
As far as the battery life goes, the Sense 2 lasts roughly 6 days before needing charged, which is far less than with my previous device, although also not unexpected due to all the additional features.
I’m absolutely loving the Sense 2 and definitely recommend it!
Jamie0523
November 2, 2022 - 5:00 pmLove the fitbit sense 2! [This review was collected as part of a promotion.] The fitbit sense 2 is a really nice watch and fitness tool. I love the sleek and smooth design, as well as the black/grey color scheme. The app is really simple to set up and very user friendly. The watch tells you how many steps you have taken, calories burned, ect., and also has alerts to remind you to move. The sleep tracker is great to have to see what’s going on while you sleep. The body response thing is really cool too, it senses a range of things to identify signs of stress which I find really interesting. The battery seems to last forever without having to charge, and it is really comfortable to wear. The sense 2 is a really helpful tool to help you keep track of and monitor so many things, the fitness aspects of it are only the beginning. It’s impressive how much they were able to fit into a little watch.
Rich
November 2, 2022 - 5:00 pmNice looking watch and it tracks steps! [This review was collected as part of a promotion.] The packaging for this Fitbit Sense 2 is very well designed, definitely do not have to worry about any type of damage during shipping.
This Fitbit feels nice on my wrist and looks great too.
So far it seems like it’s correctly synced and keeps track of my steps accurately! I also like that it has a heart rate monitor.
The other sensors that are included are skin temperature, cEDA, ECG, SpO2, and it has a built-in GPS.
The Fitbit Sense 2 is water “resistant” up to 50 meters.
Lastly, the battery life is as advertised and lasts a few days with light usage!
LeoraS
November 3, 2022 - 5:00 pmAwesome. [This review was collected as part of a promotion.] Great watch, the color matches my daily ensemble and is super comfortable. I don’t even feel like I have anything on my wrist. I have been really trying to eat better and exercise more and this really helps with tracking. Has timers, alarms, and syncs perfectly with my phone. I can’t text or call but I know when a call or message has come in. The blood oxygen is also a great addition to my fitness journey, but the sleep function is my favorite. The most important thing to a healthy lifestyle is sleep and this tracker does wonders. Very happy, thank you.
shawn3267
November 5, 2022 - 5:00 pmExcellent fitness tracker. [This review was collected as part of a promotion.] Excellent fitness tracker. Great design – attractive, sleek & unobtrusive. The band is secure and the screen has excellent visibility, with multiple options for brightness. There’s a physical button to turn it own as well as motion tracking to activate screen. The battery lasts for a few days and fully charges in under an hour. The tracker accurately monitors steps, stairs, and heart rate. There are also advanced sensors for oxygen saturation, skin temperature, resting heart rate, breathing rate, heart rate variability, and even an ECG. It tracks sleep cycles and displays an intuitive graph for different stages of sleep. It has a GPS function that tracks exercise and can be used to create a map of the exercise route. Very impressive & useful!
fabi22
November 5, 2022 - 5:00 pmLong lasting battery and better performance. [This review was collected as part of a promotion.] I have been using the Fitbit since its first launch. However I took some break and now back to Fitbit with Sense 2. I would say I am very satisfied with its performance compared to previous generation Fitbit devices.
Good point-
I charged my Fitbit on Friday, my watch lasted its battery for more than week and still left with 30% something before I again charged it. Its remarkable since I used my watch for 5-6 hours daily with couple of hours of exercise everyday.
The features loaded like I can track my sleep, stress and select the workout/exercise, track my activities on the Fitbit app.It records my heart rate while working out or whenever I am wearing it.I get message and calls notification on my watch which is good to have as do not miss important calls or message.There are other heart health related features which can be activated and explored, which is nice to have. Also there is a paid Fitbit premium subscription if you want to explore more fitness related programs.
My only critic would be its band which us very flimsy and cheap looking. I found there are other bands too which I can purchase separately to upgrade the look of the watch. The one that comes with the watch is flimsy and does not wrap easily to the wrist and takes a lot of effort. I would not recommend this band look for other bands.
Overall, this is a feature loaded watch and truly worth a buy and would love to own.
Nicole30
November 14, 2022 - 4:00 pmPerfect Smartwatch. [This review was collected as part of a promotion.] The Fitbit Sense 2 has helped reduce stress, I sleep better and also feel healthier. I was struggling with my sleeping patterns and this Fitbit has helped me learn more about my sleep and how to improve my rest with detailed nighttime tracking with a unique sleep profile. I can track my heart health so I can make more informed decisions when it comes to my health and wellness. I really like the stress detection it can easily recognize stressful events which helps me to manage hem and move on with the continuous EDA sensor. It helps so I can start to see how and when my stress starts to get to be too much. I really like the sleep stages and scores I can learn about the quality of my previous night’s sleep with the personalized sleep score with the premium membership I can see a breakdown of time in light, deep and even REM sleep so I can know what’s impacting my rest. This is a comfortable, light and thin smartwatch. The screen is bright and clear I can have to charge the battery every few days which is great. It is very comfortable to wear, and I don’t even notice am wearing it sometimes.